Music has a profound ability to resurface memories and is one of the few ways to penetrate Alzheimer’s Brain. This is because of implicit memory, an automatic memory process that stores memories unconsciously. Considering this, it's no surprise that music therapy is a wonderful experience for seniors.
Music therapy for seniors is not only uplifting, but it also supports memory health in the most enjoyable way possible. Seniors love to remember favorite songs, share the music of their youth, and revisit happy memories along the way.
The Power of Music Therapy in Senior Care
Senior care is most enjoyable when it feels natural. Helping seniors stay happy and mentally active is one of the best things we can do to make sure those golden years are joyful. Music therapy can use uplifting melodies, energetic beats, and familiar tunes to boost mood and memory for seniors. Music therapy also represents a wide range of possible activities, from passive listening to singing, dancing, and even playing along.
Seniors who are reintroduced to old favorite songs will reconnect with associated memories and seniors often experience a better mood with the simple addition of positive music that they enjoy.
Supporting Evidence for Music Therapy
Several studies have been conducted that show music therapy is beneficial for seniors. The research supports our personal observation that music supports memory, cognitive acuity, emotional health, and mental focus. One study by theJournal of Gerontology revealed that seniors who put together a personalized playlist enjoy a significant reduction in agitation and anxiety - especially among those with dementia.
A study published in Age and Ageing reports that group music therapy for seniors improves cognitive function and mood for seniors who have mild to moderate cognitive impairment.
Alzheimer's Research & Therapy published a study stating that "Cognitive outcomes [include]: global cognition, memory, language, speed of information processing, verbal fluency, and attention. "
These studies are just a few among many that prove the value of music therapy for seniors.
Diverse, Enriching Experiences for Seniors
Music therapy comes in many forms. It can involve listening, singing, dancing, playing, building playlists, and sharing music with others. Music has always brought people together and is a cherished form of entertainment for people of all ages.
Seniors often enjoy rediscovering music from their past, building playlists, and sharing both the music and their memories with others. Seniors who regularly listen to uplifting music experience a positive mood shift - as we all do. Seniors who sing and play music activate even broader areas of the brain, while dancing can promote coordination, and balance, and help to rebuild strength.
In other words, music therapy has a vast potential to help seniors from the essential effects of mood lifting and cognitive activation to more personal and interactive experiences.
Contact Quality Life Services Today
Quality Life Services is dedicated to bringing diverse, holistic, and enriching experiences to those in care. If your loved one would benefit from music therapy, you can find this and other rewarding, beneficial care experiences through our services. Every senior deserves to enjoy their golden years and with the right personalized approach to care, you can provide an environment that promotes mental, emotional, and physical health all at the same time. Our team is here to make that possible.
Contact us today to learn more about music therapy for seniors and to build a personalized care plan for your loved one.
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